✨ Nap Club continues Whaley Bridge 🍂
In 2026, I’ll be holding space for rest at the beautiful Riverside Wellbeing ,a quiet sanctuary by the river where your nervous system can exhale and your spirit can soften.
Nap Club isn’t just a yoga nidra class, it’s a guided deep rest experience designed to meet the season, honour your inner cycles, and offer a pause from the pace of life.
Each session includes grounding practices, a luxurious yoga nidra journey, and time to reflect or simply be. It’s a space for you to come home to yourself, held in warmth, care, and community.
🧡Come and lie down. Let it all go. You don’t have to carry it alone.
Love and Light – Wise Heart Sam